🛡️ Written by the CogniMary Wellness Desk📅 Updated September 2026✅ Every ingredient checked against the label
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The Core Formula

CogniMary Ingredients

Quick Answer

CogniMary's four core ingredients are each genuinely researched, though none carry a stated dose in this product.

None of the four carry a stated milligram amount, worth knowing before you buy.

Four genuinely researched core ingredients

CogniMary names four core ingredients on its pages, each with real published research. None, however, carry a stated amount, which means their individual strength cannot be independently confirmed.

All 4 core ingredients, one by one

1

Rosemary Extract

One of the more researched botanicals in this category, with human trials touching on working memory and mood, and neuroprotective compounds like carnosic acid and rosmarinic acid.

2

Bacopa Monnieri

A traditional Ayurvedic herb with a substantial modern research base, including systematic reviews and meta-analyses on memory performance in healthy adults.

3

Ginkgo Biloba

One of the most extensively studied cognitive-support botanicals, with research on cerebral blood flow and standardized-extract trials on cognitive function.

4

Phosphatidylserine

A phospholipid studied for its role in brain cell membrane integrity, with trials on memory and attention in older adults.

What the label also mentions

CogniMary's label also references B vitamins and essential minerals as part of the formula, without naming each one individually or stating specific amounts.

Why the missing doses matter

Even with strong ingredient-level research, none of the four core actives carry a stated milligram amount in CogniMary specifically. Read how the formula is meant to work next.

A note on Ginkgo and blood thinners

Ginkgo Biloba specifically can interact with blood-thinning medication. If you take such medication, discuss this formula with your doctor before starting.

Keep Reading

More CogniMary Research

From Our Research Desk

Further Reading

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